Ayurvedic Yoga Massage (AYM) is a full body massage that incorporates hands-on and feet-on massage with assisted yoga postures. Massage oil is used in combination with an ayurveidc powder that helps to stimulate blood flow whilst also calming the nervous system. Providing the benefits of a thorough deep tissue massage without the requirement of excessive pressure.
What to expect: 45-90mins depending on massage requested; AYM is a floor massage and requires the client to participate through conscious breath work. Lungis are provided and used repectfully by the practitioner as the massage progresses from the back to the legs, finishing with a tranquilizing shoulder and head massage. The massage can be adapted to suit the specific needs of the client.